I write to reflect, to build in public, and to share what I'm learning as I build companies, mentor founders, and lead initiatives across Africa. This isn't recycled advice — it's real talk from the trenches.
About a year ago, I thought I'd found it—my perfect fit, the healthcare solution I was meant to build. Then reality hit me harder than I expected.
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You know that feeling, don't you? You open your notebook and your brain just shuts down. Like it's protecting you from overwhelming yourself by choosing to do nothing instead.
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Takotsubo cardiomyopathy; also known as Broken heart syndrome. It hurt. A hard, depressing feeling...Takotsubo cardiomyopathy.
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the most successful people you admire likely created their talent through deliberate practice.
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Here are the five mistakes I see killing startups before they even get started.
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Every rational part of my brain screams the same message: "This is not your domain. You don't belong here."
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Did you know that if you go without sleep for around 14 days, you'll literally die?
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What's the exact problem you're solving in your business, and who's paying you for it?
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Maybe you’ve been there too: setting the alarm for 5 AM workouts, promising to meditate daily, or committing to reading for thirty minutes every night, only to find yourself back at square one...
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You know that feeling when you're scrolling through your phone at 2 AM, and somehow the algorithm serves you exactly the content you didn't know you needed?
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